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Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

Caroline Leaf, Dr Caroline Leaf
Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

Are you tired of fad diets that don't work? Do you struggle with emotional eating? If you want to transform your health, you need to change the way you think! In this revolutionary book, Dr. Leaf reveals how your thoughts before, during, and after eating profoundly impact yo... Read More

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Item # 1589520

$19.99

Hardcover
Item # 1589520



Are you tired of fad diets that don't work? Do you struggle with emotional eating? If you want to transform your health, you need to change the way you think! In this revolutionary book, Dr. Leaf reveals how your thoughts before, during, and after eating profoundly impact your food choices, digestive health, brain function, and more.

Product Details:
Pages: 352
Released: 04/2016
  • Store Only: Yes
  • Product type: Book
  • Format: Hardcover
  • Release Date: Apr 5, 2016
  • UPC: 9780801015717
  • Volumes/Discs: 1
  • Pages: 336
  • Publish Date: Apr 5, 2016
  • Language: English
  • Audience Age Maximum: 0
  • Audience Age Minimum: 0
  • BISAC: "REL012000"
  • ISBN: 0801015715

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This was a timely reading for me and I found it to be helpful. I am now implementing the principles taught from this book not only relative to food but in other areas of my life as well. I find it to be a challenge of discipline by DeeDee on 1/22/2017
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It is definitely a keepsake.


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