• Store Locator

The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life

Don Colbert MD
The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life

Add Your Review


We live in a fast-paced society in which nobody seems to have enough time. More than half of all American adults suffer from insomnia. And an estimated fifty million to seventy million Americans live on the brink of mental and physical collapse due to a lack of sleep.It... Read More


In Stock

$16.99

Softcover
Item # 1568168



We live in a fast-paced society in which nobody seems to have enough time. More than half of all American adults suffer from insomnia. And an estimated fifty million to seventy million Americans live on the brink of mental and physical collapse due to a lack of sleep.

It is this lack of sleep that is taking a toll on our health and happiness. But rest assured, there is more for you. If you are struggling to find balance and rest, there is hope.

In The Ultimate Sleep Guide best-selling author Dr. Colbert shows you:

  • The risks and dangers of sleep deprivation
  • The health benefits to getting a good night’s sleep
  • The link between poor diet and insomnia
  • Causes, symptoms, characteristics, and cures for common sleep disorders

Product Details:
Pages: 256
Release: 05/2015
  • Product type: Book
  • Format: Softcover
  • Release Date: May 5, 2015
  • UPC: 9781629981888
  • Height: 0.64
  • Width: 6.00
  • Length: 9.00
  • Volumes/Discs: 1
  • Pages: 256
  • Publish Date: May 5, 2015
  • Language: English
  • BISAC: "HEA043000"
  • ISBN: 1629981885

Customer Reviews

There are no customer reviews yet. Be the first to write a customer review!

Write a customer review

You're reviewing: The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life

  •  
    1 star
    2 stars
    3 stars
    4 stars
    5 stars

* Required Fields


…to look after orphans and widows in their distress. James 1:27
Loading... Loading...