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The End of Worry
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We live in a paradox: While life has never been safer statistically, worry has reached epidemic proportions. So what has gone wrong? Many Christians suffer in silence, unsure whether to turn to psychological solutions or biblical teaching. Now, in The End of Worry: Why We Wo... Read More

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Softcover
Item # 1441042


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We live in a paradox: While life has never been safer statistically, worry has reached epidemic proportions. So what has gone wrong? Many Christians suffer in silence, unsure whether to turn to psychological solutions or biblical teaching. Now, in The End of Worry: Why We Worry and How to Stop, these people have a fresh solution.

Integrating cutting-edge psychology and orthodox theology, authors William van der Hart and Rob Waller explain why simply having more faith and trusting in God is only part of the solution to worrying. They approach worry as a "process" rather than a feeling, and produce proven techniques for retraining worrisome thought patterns. By exploring concrete concepts such as "worry rules" and "four worry themes," the authors provide readers with an understanding of why they worry, how it affects them and their problem, and how to break the cycle of worrying altogether.

From tolerating uncertainty to the role of faith in worrying (for better or worse), the wide-ranging insights in The End of Worry offer real relief for everyone who has ever looked for a way out of their own worries.

Product Details:
Page Count: 240
Released: 02/2013
  • Product type: Book
  • Format: Softcover
  • Release Date: Feb 5, 2013
  • Height: 0.7
  • Width: 4.9
  • Length: 6.9
  • Volumes/Discs: 1
  • Pages: 222
  • Publish Date: Feb 5, 2013
  • Language: English
  • Audience Age Maximum: 0
  • Audience Age Minimum: 0
  • BISAC: "PSY013000"
  • ISBN: 1451682808

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