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The Diet Alternative

Diane Hampton
The Diet Alternative
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Stop striving and start losing! If you follow the easy methods and principles outlined in The Diet Alternative, you can curb your weight problem without having to give up the foods you enjoy. You can consume anything you desire - eat until you are filled and still lose weigh... Read More

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Stop striving and start losing! If you follow the easy methods and principles outlined in The Diet Alternative, you can curb your weight problem without having to give up the foods you enjoy. You can consume anything you desire - eat until you are filled and still lose weight. Most importantly, since this program is not a diet, you have never blown it!

In The Diet Alternative, author Diane Hampton explores the causes, not the symptoms of your issues with food and teaches you how to alter your eating habits, reduce your food anxiety, conquer compulsive eating and more, all helping you to lose weight and keep it off. Best of all, you'll make these changes while strengthening God's presence in your life.

Product Details:
Page Count: 768
Released: 07/1984
  • Store Only: Yes
  • Product type: Book
  • Format: Softcover
  • UPC: 9780883681480
  • Height: 0.4
  • Width: 4.2
  • Length: 6.86
  • Volumes/Discs: 0
  • Pages: 0
  • Language: English
  • Audience Age Maximum: 0
  • Audience Age Minimum: 0
  • BISAC: "HEA019000"

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