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The 90-Day Fitness Challenge

Amy Parham, Phil Parham
The 90-Day Fitness Challenge
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Phil and Amy Parham, contestants on NBC's The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. Thi... Read More

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Item # 1287452

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Details

Phil and Amy Parham, contestants on NBC's The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.

This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will

  • encourage readers to embark on a 90-day program for permanent weight loss
  • outline simple and practical healthy food and fitness plans
  • point the way toward developing better eating habits and an active lifestyle
  • incorporate Scripture and faith principles to encourage readers to make God a part of their journey
  • provide motivation through heartfelt and encouraging daily devotional readings

The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.

Additional Information

  • Product type: Book
  • Format: Book
  • Release Date: Jun 1, 2010
  • UPC: 9780736929493
  • Height: 0.84
  • Width: 6.08
  • Length: 8.68
  • BISAC: "REL012508 , HEA010000"

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