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Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness

Murray D. Finck
Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness
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In Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness, author Murray Finck provides a step-by-step guide to forty stretches, movements and postures to improve physical and spiritual well-being. The book also features photographs and devotional reflectio... Read More

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Softcover
Item # 979768

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In Stretch and Pray: A Daily Discipline for Physical and Spiritual Wellness, author Murray Finck provides a step-by-step guide to forty stretches, movements and postures to improve physical and spiritual well-being. The book also features photographs and devotional reflections for individuals to use in creating their own routines.

While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences and made him feel closer in his relationship with God. You can experience these same benefits with the teachings of his Stretch and Pray program.

Product Details:
Page Count: 130
Released: 02/2005
  • Product type: Book
  • Format: Softcover
  • Release Date: Feb 10, 2005
  • UPC: 9780806651378
  • Height: 0.31
  • Width: 6.56
  • Length: 9.16
  • Volumes/Discs: 1
  • Pages: 107
  • Publish Date: Feb 1, 2005
  • Language: English
  • Audience Age Maximum: 0
  • Audience Age Minimum: 0
  • BISAC: "REL012508 , REL062000 , HEA007000"
  • ISBN: 0806651377

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