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Prescription for Dietary Wellness

Phyllis A. Balch
Prescription for Dietary Wellness

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Like its companion books--the number-one bestselling "Prescription for Nutritional Healing" and the newer "Prescription for Herbal Healing"--"Prescription for Dietary Wellness" offers authoritative information that is research-based and clearly written, making it easy for th... Read More

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$25.00

Book
Item # 952894



Like its companion books--the number-one bestselling "Prescription for Nutritional Healing" and the newer "Prescription for Herbal Healing"--"Prescription for Dietary Wellness" offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.
Updates in this second edition include:
a¼ phytochemicals and antioxidants
a¼ foods that boost immunity
a¼ how to choose the most nutritious foods
a¼ "standout" healing foods
a¼ how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others
a¼ food combining
a¼ diet-based healing techniques such as juicing, fasting, and detoxifying
a¼ how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.
While not a cookbook, "Prescription for Dietary Wellness" also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
  • Product type: Book
  • Format: Book
  • Release Date: Jun 18, 2003
  • UPC: 9781583331477
  • Height: 0.66
  • Width: 8.5
  • Length: 10.8
  • Volumes/Discs: 1
  • Pages: 307
  • Publish Date: May 26, 2003
  • Language: English
  • Audience Age Maximum: 100
  • Audience Age Minimum: 18
  • BISAC: "HEA006530"
  • ISBN: 1583331476

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