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PraiseMoves: The Christian Alternative to Yoga
For 22 years, Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she wanted to create a Christian alternative to yoga that would allow her reap the health benefits of stretching and meditation while focusing h... Read More
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Details
For 22 years, Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she wanted to create a Christian alternative to yoga that would allow her reap the health benefits of stretching and meditation while focusing her mind on God. Now churches across America host her PraiseMoves program, which helps people:
- increase flexibility and balance
- lose weight and gain endurance
- nurture a rich, meaningful prayer life
- ease depression and stress and inspire joy
- develop a deep knowledge of Scripture
This DVD, PraiseMoves: The Christian Alternative to Yoga, provides two workouts - 60 and 20 minutes - that are easy, effective and intended for all fitness levels. Exercise enthusiasts will love incorporating this time of worship, health and rejuvenation into their daily walk with God.
Product Details:
Format: NTSC
Language: English
Released: 2006
Additional Information
- Product type: Video
- Format: DVD
- Release Date: Dec 15, 2005
- UPC: 9780736915847
- Height: 0.56
- Width: 5.34
- Length: 7.6
- Runtime: 120
- Language: English
- Volumes/Discs: 1
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