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Power PraiseMoves: The Christian Alternative to Yoga

Laurette Willis
Power PraiseMoves: The Christian Alternative to Yoga
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Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's PraiseMoves series. Now, Power PraiseMoves: New High-Energy Workouts for Whole-Person Fitness adds a new dimension to Laurette's exercise program. This more challenging workout ... Read More

$16.99

DVD
Item # 1282193

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Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's PraiseMoves series. Now, Power PraiseMoves: New High-Energy Workouts for Whole-Person Fitness adds a new dimension to Laurette's exercise program. This more challenging workout is ideal for those who are ready to take their PraiseMoves workout to a new level and anyone who is looking for a flowing, high-energy workout without the spiritual dangers of power yoga.

The 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up, ab strengthening and toning - more than 120 minutes total - and a bonus booklet features photos and descriptions of PraiseMoves postures. Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress and nurture their prayer life and Scripture knowledge.

Product Details
Format: NTSC
Language: English
Run Time: 120 Minutes
Released: 12/2009

Additional Information

  • Product type: Video
  • Format: DVD
  • Release Date: Dec 23, 2009
  • UPC: 9780736928458
  • Height: 0.5
  • Width: 5.3
  • Length: 7.5
  • Language: English
  • Volumes/Discs: 1

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