Power PraiseMoves: The Christian Alternative to Yoga
Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's PraiseMoves series. Now, Power PraiseMoves: New High-Energy Workouts for Whole-Person Fitness adds a new dimension to Laurette's exercise program. This more challenging workout ... Read More
More From: Laurette Willis
Details
The 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up, ab strengthening and toning - more than 120 minutes total - and a bonus booklet features photos and descriptions of PraiseMoves postures. Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress and nurture their prayer life and Scripture knowledge.
Product Details
Format: NTSC
Language: English
Run Time: 120 Minutes
Released: 12/2009
Additional Information
- Product type: Video
- Format: DVD
- Release Date: Dec 23, 2009
- UPC: 9780736928458
- Height: 0.5
- Width: 5.3
- Length: 7.5
- Language: English
- Volumes/Discs: 1
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