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Get Fit and Live!: The Simple Fitness Program That Can Help You Lose Weight, Build Muscle, and Live Longer

Don Colbert, Kyle Colbert CPT
Get Fit and Live!: The Simple Fitness Program That Can Help You Lose Weight, Build Muscle, and Live Longer

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Wellness/General Health and Fitness Combining Dr. Colbert's medical experience with his son's personal training expertise, this workout guide offers pictures, illustrations, and a 25-minute downloadable video of personal instruction for both beginner and advanced routines. ... Read More

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$17.99

Softcover
Item # 1287104



Wellness/General Health and Fitness

Combining Dr. Colbert's medical experience with his son's personal training expertise, this workout guide offers pictures, illustrations, and a 25-minute downloadable video of personal instruction for both beginner and advanced routines. They'll help you lose weight; improve your energy level; replace fat with lean muscle; and prevent or manage diabetes, osteoporosis, arthritis, fibromyalgia, and more.

Approximate Page Count: 192
Dimensions: 9.00"(L) X 6.00"(W)
Released: 05/2010

  • Product type: Book
  • Format: Softcover
  • Release Date: May 4, 2010
  • UPC: 9781616380267
  • Height: 0.59
  • Width: 5.2
  • Length: 8.04
  • Volumes/Discs: 1
  • Pages: 187
  • Publish Date: May 4, 2010
  • Language: English
  • BISAC: "HEA007000 , HEA010000"
  • ISBN: 1616380268

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