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FEELING GOOD HANDBOOK (THE)

FEELING GOOD HANDBOOK (THE)
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Make life an exhilarating experience With his phenomenally successful "Feeling Good: The New Mood Therapy," Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step... Read More

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Make life an exhilarating experience
With his phenomenally successful "Feeling Good: The New Mood Therapy," Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.
Free yourself from fears, phobias, and panic attacks.
Overcome self-defeating attitudes.
Discover the five secrets of intimate communication.
Put an end to marital conflict.
Conquer procrastination and unleash your potential for success.
With an up-to-date section about everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.
A wonderful achievement the best in its class.
M. Anthony Bates, Clinical Psychologist, Presbyterian Medical Center, Philadelphia
Clear, systematic, forceful.
Albert Ellis, PhD, President, Albert Ellis Institute"

  • Store Only: Yes
  • Product type: Book
  • Release Date: Jun 25, 2012
  • UPC: 9780452281325
  • Height: 0
  • Width: 0
  • Length: 0
  • Volumes/Discs: 0
  • Pages: 0
  • Audience Age Maximum: 0
  • Audience Age Minimum: 0

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