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Faith-Based Fitness
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Faith-Based Fitness

Bridgestone Media

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Revitalize your mind, body and spirit with this tried-and-true series of fat-burning, body-sculpting and core-conditioning workouts from Tonya Larson, an AFAA Certified Group Exercise and Step Instructor. Filled with fun dance routines, muscle-building moves, relaxing stretc... Read More

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$49.99

5-DVD Set
Item # 1427497

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Revitalize your mind, body and spirit with this tried-and-true series of fat-burning, body-sculpting and core-conditioning workouts from Tonya Larson, an AFAA Certified Group Exercise and Step Instructor. Filled with fun dance routines, muscle-building moves, relaxing stretch segments and spiritual warm-ups, Faith-Based Fitness helps exercisers of all fitness levels shape up and slim down.

5-DVD Set Includes:

Step Pump
Start your workout with one of four spiritual warm-ups. Then, fuse a fat-burning step segment with an ab-strengthening routine that tones multiple muscle groups simultaneously.

Pure Pump
Boost your endurance and metabolism with a weight-training workout that strengthens the abs, relieves stress and renews you spiritually.

Trim & Toned in 20
Get fantastic results fast with three workouts that use hand weights and a stability ball to tone your body from top to bottom. A peaceful stretch with Scripture is a bonus feature.

Power Stretch & Sculpt
Improve flexibility, circulation and posture with this workout that flows from meditative stretching to more challenging sculpting exercises.

Glow: Prenatal Cardio Sculpt
Stay fit in each trimester of your pregnancy with five low-impact cardio segments, a 20-minute total body routine and a stretching cool down.

Product Details:
Run Time: Over 5 Hours
Released: 07/2012

Additional Information

  • Product type: Video
  • Format: 5-DVD Set
  • Release Date: Aug 21, 2012
  • UPC: 95163884819 , 9780740327889
  • Height: 0
  • Width: 0
  • Length: 0
  • Language: English
  • Volumes/Discs: 1

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