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Controlling Your Anger Before it Controls You
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Controlling Your Anger Before it Controls You

Gregory L. Jantz, Ann McMurray

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Are you tired of feeling angry? Many things in life can make us angry: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our children. But lingering anger usually hurts the one feeling it more than anyone else. There's a bet... Read More

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Item # 1428935

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Are you tired of feeling angry? Many things in life can make us angry: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our children. But lingering anger usually hurts the one feeling it more than anyone else.

There's a better way. You can overcome your anger and use it positively in your life. In Controlling Your Anger Before it Controls You, Dr. Gregory Jantz shows you how to:

  • Accept the truth of your anger
  • Examine where your anger comes from
  • Be honest about how you use your anger
  • Be open to change
  • Be willing to forgive - even yourself
  • Be willing to feel something besides your anger

With a compassionate tone and an honest look at reality, in this book, Dr. Jantz will help women face their anger issues, move beyond them and live the life they were meant to live.

Product Details:
Page Count: 288
Released: 03/2013

Additional Information

  • Product type: Book
  • Format: Softcover
  • Release Date: Mar 15, 2013
  • UPC: 9780800788254
  • Height: 0
  • Width: 0
  • Length: 0
  • Volumes/Discs: 1
  • Pages: 281
  • Publish Date: Mar 15, 2013
  • Audience Age Maximum: 0
  • Audience Age Minimum: 0
  • BISAC: "REL012070"
  • ISBN: 0800788257

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