Matthew Arnold (you can call him Matt or Mateo) is the author, marketer, and creator of this preparedness guide and My Daily Relief Publishing. He first set foot on the Camino Frances in April of 2013, and has now made it his purpose to help prospective pilgrims do the same. The mission of his work is simple: to provide others with "life tools" that calm the mind, strengthen the body, and empower the spirit. He's a yogi, black belt, fluent Spanish speaker, wine aficionado, professional chef, weekend backpacker, and international traveler. He's recently visited and fallen in love with such spir
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