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Family Values Books

Wellness

Wellness

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  1. Controlling Your Anger Before it Controls You

    Controlling Your Anger Before it Controls You

    Gregory L. Jantz, Ann McMurray

    $5.99
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    Are you tired of feeling angry? Many things in life can make us angry: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our children. But lingering anger usually hurts the one feeling it more than anyone else. There's a bet... Learn More
  2. Healing the Scars of Emotional Abuse

    Healing the Scars of Emotional Abuse

    Gregory L. Jantz, Ann McMurray

    $15.99
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    In spite of their physical invisibility, emotional wounds are a very damaging form of abuse. Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. In this helpful guide, Dr. Gregory L. Jantz reveals how those who have been a... Learn More
  3. Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating

    Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating

    Gregory L. Jantz, Ann McMurray

    $14.99
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    Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives.  In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his rea... Learn More
  4. Moving Beyond Depression

    Moving Beyond Depression

    Gregory L. Jantz, Ann McMurray

    $13.99
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    You may feel as if you will never find a way out of the darkness of depression. Gregory L. Jantz, Ph.D. believes that because people's paths into depression are uniquely their own, their paths out of depression will be unique as well. In Moving Beyond Depression: A Whole-Per... Learn More
  5. Overcoming Anxiety, Worry and Fear

    Overcoming Anxiety, Worry and Fear

    Gregory L. Jantz, Ann McMurray

    $13.99
    Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of s... Learn More
  6. The Body God Designed: How to Love the Body You've Got While You Get the Body You Want

    The Body God Designed: How to Love the Body You've Got While You Get the Body You Want

    Gregory L. Jantz, Ann McMurray

    $14.99
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    This work presents the idea that, since God made individuals, He has a body intended just for each person. Jantz provides specific tips for health and wellness to regain the level of health and vitality He planned. Learn More

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