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60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life

Robert D. Lesslie
60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life

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You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years... Read More

$12.99

Softcover
Item # 1593595



You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including:
  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind
  • Product type: Book
  • Format: Softcover
  • Release Date: Dec 1, 2015
  • UPC: 9780736963275
  • Volumes/Discs: 1
  • Pages: 208
  • Publish Date: Jan 1, 2016
  • Language: English
  • Audience Age Maximum: 0
  • Audience Age Minimum: 0
  • BISAC: "HEA010000"
  • ISBN: 0736963278

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