Free Shipping. Click to learn more.

FREE SHIPPING — all orders over $50!
  • Kirk Cameron's newest DVD documentary Unstoppable

30 Days to Taming Your Stress

Deborah Smith Pegues
30 Days to Taming Your Stress
Click and hover image to zoom

More Views

Add Your Review


Are you sleeping well at night? Finding enough time in the day to do the things you enjoy? Making good choices about food and exercise? Sometimes stress causes us to miss out on the rest, fun, and health we long for. But you truly can tame this unruly taskmaster in 30 short ... Read More

Available In-Store Only
Item # 1130518

$5.99
Find at Your Local Store:
Go
Need help ordering? Or call 1-888-319-0319

Details

Are you sleeping well at night? Finding enough time in the day to do the things you enjoy? Making good choices about food and exercise? Sometimes stress causes us to miss out on the rest, fun, and health we long for. But you truly can tame this unruly taskmaster in 30 short days.

With insight gleaned from her experience as a behavioral consultant, bestselling author Deborah Smith Pegues devotes stress–free chapters to help you learn how to:

  • Change Self–Sabotaging Behavior
  • Enjoy the Present
  • Evaluate Your Expectations
  • Release Your Tension
  • Solidify Your Support System
  • And 25 more
Personal anecdotes, soul–searching questions, and biblical principles combine to make each chapter full of practical ways to help you stress less and enjoy life more in a remarkably short time.

About the Author
Deborah Smith Pegues is an experienced certified public accountant, a Bible teacher, a speaker, a certified behavioral consultant specializing in understanding personality temperaments, and the author of 30 Days to Taming Your Tongue. She and her husband, Darnell, have been married for more than 27 years and make their home in California.

Additional Information

  • Product type: Book
  • Format: Paperback
  • Release Date: Dec 4, 2006
  • UPC: 9780736918350
  • Height: 0.38
  • Width: 4.24
  • Length: 7.06
  • Volumes/Discs: 1
  • Pages: 142
  • Publish Date: Jan 1, 2007
  • Audience Age Maximum: 0
  • Audience Age Minimum: 0
  • BISAC: "REL012507 , REL012502 , BUS050000"
  • ISBN: 0736918353

Only registered users can write reviews. Please, log in or register

You May Also Like

Who doesn't love free shipping!? At Family Christian, you can qualify TWO ways:

1. To your door (just $50 minimum)*

No coupon required! Simply add $50 worth of merchandise to your cart and select the "Free Shipping" option under "Shipping Method." Easy as pie.

* Valid on merchandise totaling $50 or more before taxes. Please keep in mind this is valid on domestic ground shipping to addresses within the U.S. only, not valid toward international delivery. Additional charges apply for express shipping. Terms subject to change without notice.

2. To your store (no minimum order required!)*

At checkout, select "Ship to your local Family Christian store" and enter your zip code to find our closest location. Not sure if there is a Family Christian nearby? Find your local store now.

* Valid on select merchandise only
Loading... Loading...